Welcome
To
My
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Welcome to JL Peak Performance Coaching, where my only goal is to help you reach your full potential.
I specialize in badminton coaching, mental coaching, and strength training. With over two decades of experience in sports, formal education in strength training, and studies in psychology, I am well equipped to help you achieve your goals.
Feel free to book a free online meeting with me to learn more about what I do and how I can support you.
Services
320 norske kroner
Sport is much more then just training
Sport is not only about physical performance. It’s a powerful tool for personal growth. Through sport, we learn discipline, resilience, focus, and confidence. The psychology behind training helps us understand how the mind and body work together, shaping not just athletes, but stronger individuals. When we train the mind as much as the body, true performance potential is unlocked.
Sport shapes more than our bodies, it builds our character. Through training and competition, we face challenges, learn from failure, and grow stronger both mentally and emotionally. These qualities extend far beyond the court or gym, they shape who we are in everyday life.
“The process is what defines us, not the trophy.”
Blog
About Me
JL Peak Performance Coaching is dedicated to enhancing your performance through badminton, strength training, and mental coaching.
With 20 years of experience and a deep passion for fitness, sports psychology, and badminton, I provide personalized training programs designed to help you reach your full potential.
Experience
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Certified fitness coach and instructor
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Certified badminton coach with 6 years of teaching experience, working with both youth and senior players
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Former 1st Division player in Denmark, ranked No. 250 in Europe at age 19
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Player contract for the Czech Republic Tema Kladno
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Ongoing studies in performance psychology with extensive experience in mental training
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Experience coaching clients in strength training from a marketing service.
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Currently working with international team player from Noway and high-level badminton players from Denmark, Norway, Germany and Czech Republik.
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Coaching for two clubs in Trondheim, with both 1st Division and league teams.
